ULTIMATE Fruit Smoothie

1 1/2 Cup Coconut Water (Make sure there are no additives!)

1 cup Organic Frozen / Fresh Fruit (Berries: Blackberries, Strawberries, Blueberries, Raspberries)

2-5 Frozen Pitted Sweet Dark Cherries

1 Tbsp Peanut Butter (Make sure there are no additives!) (Almond Butter also works)

2 Tsp Honey

1 Scoop Chia Seeds

1 Scoop Pomegranate Arils / Seeds

1 Scoop Vanilla Bean Protein Powder (I really like “Just Ingredients” Brand ; but just make sure the ingredients list is Pure)

1 Tsp Cinnamon

*For an extra health boost - feel free to add some “Golden Milk” powder. (I like the Gaia Brand)

Note: Adding the Golden Milk will change the flavor of the smoothie.

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Peanut Butter Bars